How Pre-Surgical Physiotherapy Can Aid Recovery
  • About
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Back Pain Relief
    • Sciatica Relief
    • Neck Pain Relief
    • Shoulder Pain Relief
    • Hip Pain Relief
    • Knee Pain Relief
    • Foot Pain Relief
    • Ankle Pain Relief
    • Elbow Wrist and Hand Pain Relief
    • Arthritis
    • Balance and Gait Disorders
    • Chronic Pain
    • Dizziness & Vertigo
    • Headaches
    • Motor Vehicle Accident Injuries
    • Neurological Conditions
    • Pre-Surgical Physiotherapy
    • Post-Surgical Rehabilitation
    • Sports Injuries
    • TMJ Dysfunction
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Chiropractic Care
    • Massage Therapy
    • Physiotherapy
    • Personal Training
    • Cupping
    • Dry Needling
    • Fall Prevention
    • IASTM
    • Kinesio Taping
    • Manual Therapy
    • Therapeutic Exercise
    • Vestibular Therapy
    • Ergonomic Evaluations
    • Sports Performance
    • Running & Gait Analysis
    • Concussion Management
    • GLA:D Program
    • Orthotics
    • Spinal Stenosis Program
    • Pelvic Physiotherapy
  • Patient Info
    • Patient Info
    • Insurance Info
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Health Tips
    • Health Blog
    • Ebooks
  • Products
  • Contact
  • Review Us
  • Book Appointment
How Pre-Surgical Physiotherapy Can Aid Recovery
  • 905-455-2222905-455-2222
    ✕
    • 905-455-2222 Location Please Select an option below for us to best direct your call

    • New Patient / Inquiries
    • Current Patient
    • Other
  • Review Us
  • Book Appointment
  • About
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Back Pain Relief
    • Sciatica Relief
    • Neck Pain Relief
    • Shoulder Pain Relief
    • Hip Pain Relief
    • Knee Pain Relief
    • Foot Pain Relief
    • Ankle Pain Relief
    • Elbow Wrist and Hand Pain Relief
    • Arthritis
    • Balance and Gait Disorders
    • Chronic Pain
    • Dizziness & Vertigo
    • Headaches
    • Motor Vehicle Accident Injuries
    • Neurological Conditions
    • Pre-Surgical Physiotherapy
    • Post-Surgical Rehabilitation
    • Sports Injuries
    • TMJ Dysfunction
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Chiropractic Care
    • Massage Therapy
    • Physiotherapy
    • Personal Training
    • Cupping
    • Dry Needling
    • Fall Prevention
    • IASTM
    • Kinesio Taping
    • Manual Therapy
    • Therapeutic Exercise
    • Vestibular Therapy
    • Ergonomic Evaluations
    • Sports Performance
    • Running & Gait Analysis
    • Concussion Management
    • GLA:D Program
    • Orthotics
    • Spinal Stenosis Program
    • Pelvic Physiotherapy
  • Patient Info
    • Patient Info
    • Insurance Info
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Health Tips
    • Health Blog
    • Ebooks
  • Products
  • Contact
Home » Health Blog

Health Blog

How Pre-Surgical Physiotherapy Can Aid Recovery

Nov 10th  2025 

Surgery is a significant step toward better health, but recovery begins long before you enter the operating room. Pre-surgical physiotherapy, often called “pre-hab,” plays a crucial role in preparing your body for the demands of surgery and post-operative rehabilitation. By addressing strength, mobility, and mental preparedness ahead of time, physiotherapy equips patients for a smoother pre-surgical recovery and better outcomes. 

At , our team of physiotherapists specializes in creating personalized pre-hab plans to help patients enter surgery with confidence and strength.

Read full blog

Treating Shoulder Pain from Sports Injuries with Physiotherapy

Oct 20th  2025 

Sports can push the body to its limits, especially for athletes like swimmers, who rely on their shoulders for nearly every movement. The repetitive nature of swimming strokes makes the shoulder joint prone to overuse injuries, often leading to pain and reduced performance. For swimmers dealing with physiotherapy for shoulder sports injuries, the goal is to reduce pain, restore function, and prevent future setbacks.

At , physiotherapy provides athletes with personalized care to address and recover from injuries.

Read full blog

Physiotherapy After Surgery: Your Road to Recovery

Oct 10th  2025 

Are you scheduled for an upcoming orthopedic surgery? Your surgeon has probably told you that you’ll need to undergo rehabilitation afterward to improve the outcome of your procedure. But what exactly does physiotherapy after surgery entail? What can you expect during your appointments?

Never fear! The team at is here to answer all your questions. And if you’re still curious about the process, don’t hesitate to call the friendly staff at our Brampton, ON clinic.

Read full blog

See More Health Blogs:  

❮ 1 2 3 4 … 32 ❯
  • Quick links

    • Patient Info
    • Our Location
    • FAQs
    • View More Conditions
  • Request Appointment

    request appointment insync wellness

    Are You Ready To Live Pain-Free?

    Book Appointment
  • Latest Blogs

    Top Physiotherapy Tips for Sports Injury Recovery

    Read more

    SUBSCRIBE TO OUR HEALTH BLOG

    This field is for validation purposes and should be left unchanged.
Better Health, Better Quality of Life in Brampton
Book Appointment
LOCATION INFO

20 Rivermont Rd B3 Brampton, Ontario L6Y 6G7

Phone: 905-455-2222

  • social icon
  • social icon
  • social icon
  • social icon
CLINIC HOURS

Monday: 9:00 am – 8:00 pm
Tuesday: 9:00 am – 7:00 pm
Wednesday: 9:00 am – 7:00 pm
Thursday: 9:00 am – 7:00 pm
Friday: 9:00 am – 7:00 pm
Saturday: 9:00 am – 3:00 pm

  • About
  • What We Treat
  • How We Treat
  • Patient Info
  • Health Blog
  • Contact

© Insync Wellness 2026 | Sitemap | Privacy Policy | Terms of Use |