Health Blog
How Pre-Surgical Physiotherapy Can Aid Recovery

Surgery is a significant step toward better health, but recovery begins long before you enter the operating room. Pre-surgical physiotherapy, often called “pre-hab,” plays a crucial role in preparing your body for the demands of surgery and post-operative rehabilitation. By addressing strength, mobility, and mental preparedness ahead of time, physiotherapy equips patients for a smoother pre-surgical recovery and better outcomes.
At , our team of physiotherapists specializes in creating personalized pre-hab plans to help patients enter surgery with confidence and strength.
Read full blogTreating Shoulder Pain from Sports Injuries with Physiotherapy

Sports can push the body to its limits, especially for athletes like swimmers, who rely on their shoulders for nearly every movement. The repetitive nature of swimming strokes makes the shoulder joint prone to overuse injuries, often leading to pain and reduced performance. For swimmers dealing with physiotherapy for shoulder sports injuries, the goal is to reduce pain, restore function, and prevent future setbacks.
At , physiotherapy provides athletes with personalized care to address and recover from injuries.
Read full blogPhysiotherapy After Surgery: Your Road to Recovery

Are you scheduled for an upcoming orthopedic surgery? Your surgeon has probably told you that you’ll need to undergo rehabilitation afterward to improve the outcome of your procedure. But what exactly does physiotherapy after surgery entail? What can you expect during your appointments?
Never fear! The team at is here to answer all your questions. And if you’re still curious about the process, don’t hesitate to call the friendly staff at our Brampton, ON clinic.
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