Physiotherapy Can Help You Stop Using Opioids for Good.
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  • What We Treat
    • Back Pain Relief
    • Sciatica Relief
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    • Shoulder Pain Relief
    • Hip Pain Relief
    • Knee Pain Relief
    • Foot Pain Relief
    • Ankle Pain Relief
    • Elbow Wrist and Hand Pain Relief
    • Arthritis
    • Balance and Gait Disorders
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    • Post-Surgical Rehabilitation
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    • Massage Therapy
    • Physiotherapy
    • Personal Training
    • Cupping
    • Dry Needling
    • Fall Prevention
    • IASTM
    • Kinesio Taping
    • Manual Therapy
    • Therapeutic Exercise
    • Vestibular Therapy
    • Ergonomic Evaluations
    • Sports Performance
    • Running & Gait Analysis
    • Concussion Management
    • GLA:D Program
    • Orthotics
    • Spinal Stenosis Program
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Home » Health Blog

Health Blog

Physiotherapy Can Help You Stop Using Opioids for Good.

Sep 20th  2023 

If you’ve been suffering from severe pain for a long time and have found little to no relief from over-the-counter pain relievers, your doctor may want to prescribe opioids to control the pain.

However, as tempting as it may be to numb yourself with these powerful drugs, you are better off declining the offer. Opioid medications can cause significant problems in your life while not addressing the source of your pain.

As a result, the CDC advises patients to seek pain relief through physiotherapy instead.

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With These 3 Tips, You Can Finally Get Rid of Those Nagging Aches and Pains

Sep 10th  2023 

It’s strangely satisfying to wake up the morning after a hard workout with a dull ache in your muscles.

However, when that dull ache migrates to your joints on a daily basis, that satisfaction quickly turns to frustration.

The solution is not to take anti-inflammatory medication or simply ignore your joint aches and pains, but rather to consult with a physiotherapist.

If these three reasons for considering physiotherapy for joint pain aren’t enough to persuade you, please contact Insync Wellness in Ontario to learn more about our pain-relieving modalities.

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Has Chronic Back Pain Got You Down? Physiotherapy Can Help

Aug 20th  2023 

Is your back constantly aching? Can you not seem to relax or engage in your usual activities? If so, please contact  Insync Wellness to make an appointment with one of our physiotherapists.

Our skilled team in Ontario can help you reduce or eliminate your pain.

What is chronic back pain?

The majority of back pain is temporary. It lasts anywhere from a few days to a few weeks.

Chronic back pain is defined as pain that lasts three months or longer.

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