Adam John is a graduate of Brock university with a degree in B.Sc. Kinesiology and is a registered with the College of Kinesiology Ontario. With a focus on training and strength development, Adam believes that with physical independence comes a greater quality of life. Therefore, a holistic and therapeutic approach must go hand in hand with physical activity to achieve peak strength and fitness.Adam is certified in courses including movement modification, assessments, strength and conditioning, neurotyping, and TRX training. Adam was very fortunate to have experience at a basketball academy in Dubai as a trainer under an ex-NBA player that first started out his passion in the industry. He has been working as a personal trainer for over 3 years and has had great success with his clients. He has helped improve metabolic conditions, improve sleep quality, pain management,weight loss, and most importantly; self efficacy and lifestyle changes.