Massage therapy

Dissections can also happen spontaneously, often when a person has an underlying connective tissue disorder that affects the blood vessels. And the precise incidence of artery dissection caused by chiropractic neck manipulation is hard to prove, says McDermott.

benefits of massage therapy

It Is Relaxing

When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches.

Lower Blood Pressure

Regular massage therapy sessions have been found to reduce blood pressure levels. In fact, some long-term studies have shown that a consistent massage program can reduce both systolic (upper number) and diastolic (lower number) blood pressure.

A Low-Risk Form of Treatment

Perhaps the most common adverse effect acquired from chiropractic services is some soreness in the area of the adjustment. Some might even experience fatigue or a headache after the chiropractic procedure.

It Reduces Stress

Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels.

Improve Posture

Massage therapy can help get the body back into proper alignment. In fact, improving one’s posture can be one of the most beneficial and relaxing aspects of massage therapy.

Helps Prevent Joint Dysfunction

If you have trouble dealing with our joints, then you'll find it difficult to walk, stand up, sit down, grab a cup of coffee, or even hold a pen.

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