Living With Headache Pain? InSync Wellness Can Help.
Do you get headache on a regular basis? If so, you will be relieved to learn that you are not alone; headaches are the world’s third most commonly reported source of discomfort.
Headaches are caused by muscle and joint weakness, strain, and damage in the neck, brought on by poor posture, stress, and other factors. They can cause discomfort to radiate from the scalp, the side of the head, or even the forehead.
Although physiotherapy, chiropractic or massage therapy is not always the first thing that comes to mind when looking for headache relief, it can be extremely beneficial. Medications will only help relieve pain in the short term, which is why if you are living with chronic headaches, physiotherapy is the key to long-term relief.
Call today at (905) 455-2222 for more information or click here to make an appointment in Brampton, ON.
Types Of Headaches
Knowing how to recognize the type of headache you are experiencing will aid you in determining which physiotherapy treatments will benefit you the most.
The three main types of headaches include:
Cervicogenic headaches –
Cervicogenic headaches are a type of headache caused by pain in the neck’s top three vertebrae. Cervicogenic headaches can be caused by conditions, such as concussion, arthritis, or even work-related strains. These kinds of headaches are more common in people who work jobs that require a down-turned head or neck motion on a regular basis.
Musculoskeletal headaches –
Musculoskeletal headaches happen when the neck is overworked. The most common causes are physical imbalances, deficiencies, or injury, but emotional stress can also play a role. Whiplash along with other neck injuries can put a strain on the muscles and connective tissues and cause musculoskeletal headaches.
Tension headaches –
Tension headaches are caused by pressure on the “dura mater,” a delicate membrane that surrounds the brain. When the dura mater is stressed, it spasms near the small muscles at the base of the skull, sending pain signals to the brain and resulting in a headache. This can be caused by repetitive movements or poor neck/head posture.
How Can InSync Wellness Help With Headache Pain?
At InSync Wellness, we are committed to providing you with the best treatment for your headaches. One of our highly skilled physiotherapists or chiropractors will do a physical assessment during your initial consultation to evaluate the type of headache you’re having and the source of your discomfort. After that, a treatment plan tailored to your needs will be developed, which will most likely involve focused workouts, manual therapy, and patient education.
Physiotherapy and chiropractic may help manage chronic headache pain by:
- Therapy can improve function and mobility.
- Physiotherapy or chiropractic care may help you decrease your need for or dependence on medications.
- It can improve the ease of motion in the neck.
- It can decrease or resolve the intensity, frequency, and duration of headaches.
- You can experience an overall improved quality of life.
Remember that you are unique, and so will your treatment plans be. The only way to find out what a therapist will recommend for your headache pain is to request an appointment with one.
Let InSync Wellness Help You Feel Your Best
Physiotherapy, chiropractic care, and massage therapy could be your key to a healthier, pain-free life. Our therapy methods at InSync Wellness are centered on pain relief, posture improvement, and muscle strengthening in the neck and upper back. All of these will make your daily life much more relaxed and bearable, free of the discomfort of headaches. To consult with one of our therapists, call (905) 455-2222 or click here to make an appointment.