Back Pain Can Never Control You From Living The Life You Want
Physiotherapy Can Provide You with Back Pain Relief Effectively
Back pain is one of the most common health issues worldwide. Individuals with back pain find it difficult to carry out everyday activities with ease. The condition may cause serious impacts when it becomes chronic, but fortunately, physiotherapy can promote back pain relief in the long term and prevent the need for medications and surgeries.
If your back pain is causing you severe discomfort, don’t hesitate to contact InSync Wellness in Brampton, ON today.
What Causes Back Pain?
The spine is a combination of bones, ligaments, tendons, muscles, and nerves designed to provide mobility. When the complex structures in the spine get damaged due to an injury or condition, they lead to pain and discomfort in the back.
Back pain can result from various causes, however, our physiotherapists can help you with the appropriate treatments to promote back pain relief. The most common causes of back pain include:
Muscle or Ligament Strain
Poor posture, accident injuries, improper lifting, or a sudden awkward movement can strain the back muscles and spinal ligaments, causing back pain. A repetitive strain on the back muscles can also lead to painful muscle spasms.
Herniated Disc
A herniated disc results from the protrusion of the inner portion of the spinal disc through the outer ring and irritates the nearby nerves. It results in pain, numbness or weakness in an arm or leg. The condition most often occurs in the lower back but can also occur anywhere along the spine. A herniated disc can also cause sciatica when it pinches the sciatic nerve.
Degenerative Disc Disease
Degenerative disc disease results from age-related wear and tear of the spinal disc. It causes the spine to lose its flexibility, leading to pain and weakness.
How Can Our Physiotherapists Help with Back Pain Relief?
Our physiotherapists are highly trained and certified professionals who will review your medical history and conduct a comprehensive evaluation of your condition to determine the cause of your back pain. They will then develop a personalized treatment plan based on your health goals.
Your physiotherapy treatment plan may include exercises to strengthen the back muscles and stabilize the spine, manual therapy to improve mobility, and pain management techniques like electrotherapy to minimize pain and muscle spasms.
Our physiotherapists will also educate you on proper ergonomics and good postural techniques to prevent future back pain issues.
If you need to achieve back pain relief naturally, without the need for medications, contact InSync Wellness in Brampton, ON, today to request an appointment with one of our dedicated physiotherapists. They are eager to get you back to your pain-free life.



